Brief Grief Activity: Sponge Balls

It can sometimes seem like we have very little power over our grief feelings; that they can kind of control us. For this week’s #BriefGriefActivity we are making Sponge Balls! As you release the emotional energy inside you, you can take away some of the power it has to make life feel so hard. And it is a great activity for this summer heat!

We would love to see what you create! You can share pictures with us at [email protected]

Check out a new Brief Grief Activity on our YouTube page every Friday at 1pm.

For more about Dr. Jays Children’s Grief Centre: https://drjaychildrensgriefcentre.ca
Twitter: @drjaycentre
Instagram: @drjaygriefcentre
Facebook: @drjayschildrensgriefcentre
For immediate support: https://kidshelpphone.ca/
Text: 686868 Call: 1-800-668-6868