Скачать или смотреть Upvas Ka Upma (Shravan 2021) | Sama Recipe | Fasting Special | Vrat Recipe by Mommade

Sama Upma is derived out of Sama rice or Samo rice. It belongs to the millet family made out of Barnyard millets. Sama dishes form one of the popular fasting dishes in India.

It is easily digestible and has a high nutritional value. Being rich in fiber, Sama rice gives you a feeling of a full tummy. It is a healthy alternative to go with during fasting. It can be cooked easily.

Mommade presents easy to make Sama Upma recipe which becomes a perfect upvas breakfast choice.

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