Скачать или смотреть Positive Psychology For Your Power to Thrive | Infijoy Master Class

Discover How To Thrive in this 5-week short course with Daniel Tomasulo: https://www.infijoy.com/courses/power...

Well-being is multi-dimensional. It is a combination of and a balance between the five elements of PERMA. Positive emotions, engagement, relationship, meaning, and achievement, provide a foundation in positive psychology, helping to improve all areas of your life.

In this short master class, Dr. Dan Tomasulo takes us through what brought him to positive psychology and outlines what to expect in his short course, ‘Power to Thrive.’ He rounds it off with a quick meditation, to help focus and maintain our attention as this ability is the primary task needed to make progress.


Having a balance among the five elements of PERMA is what can help you eventually enjoy better well-being, a healthier mental state, and most importantly, a flourishing life.

Check out the full Power to Thrive Short Course here: https://www.infijoy.com/courses/power...

Grow with Infijoy – at your own pace, anytime, anywhere – in as little as 15 minutes a day. 😊

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About Infijoy
We are a hub for the curious. The world’s first integrated well-being platform built for a global audience, Infijoy gives you access to hundreds of thought leaders, meditations, and innovative tools to improve your health and happiness.

We help you explore the world from different perspectives, answer some of life’s greatest questions, and use this knowledge to grow and elevate your consciousness.