RUNNING TEST In Desert | Physical Fitness Test | Police Recruitment Marathon Sindh-Pakistan

Content: Running Test Pakistan
Presented By: Wings of Wisdom

Police_Running_Test , Very_Difficult, Only Few Boy Run, Physical_&_Fitness_Test

The police RecruitmentInPakistan still follows the old pattern of focus on physical fitness tests instead of competencies assessment required for selection of a constable, the basic unit of the police force.

“Those who can run fast, are eligible for the recruitment of Constable of police but the others having many other qualities required for the policeman, are kicked out of the completion if he does not come in first four positions of the race during the physical test of the course of recruitment,” a member of the selection team admitted the flaws in the recruitment process.

Running can:
help to build strong bones, as it is a weight bearing exercise.
strengthen muscles.
improve cardiovascular fitness.
burn plenty of kilojoules.
help maintain a healthy weight.
Here's why you should be running. Any exercise is good exercise, but when it comes to losing weight, it's hard to beat running. After all, running is one of the most efficient ways to burn calories. If you're already a runner, keep on keepin' on.Jul 18, 2016

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