Скачать или смотреть Snacks Nutrition Tier List! | Gut Instincts

Join Dr. Gundry as he ranks popular snacks in a tier list from S (superfood) to F (belongs in the trash)! Find out which snacks are gut-friendly and which ones you should avoid to protect your health. Dr. Gundry reveals which snacks boost your gut health and which ones could be doing more harm than good. He’ll walk you through the best and worst options to help you make smarter choices for a healthier lifestyle. Don’t miss this comprehensive snack ranking to improve your gut health!
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Chapters
00:00 Intro
00:56 Granola
01:52 Peanuts
02:26 Trail Mix
03:01 Yogurt
03:56 Pickles
04: 38 String Cheese
05:22 Hard Boiled Egg
06:10 Dried Fruit
06:53 Saltine Crackers
07:17 Olives
08:06 Protein Bar
09:06 Chocolate Chip Cookies
10:28 Beef Jerky
11:45 Cured Meat
12: 44 Pretzels & Popcorn
13:21 Sunflower Seeds
13:48 Plantain Chips
15:02 Ice Cream
16:51 Recap
18:13 Outro
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