Скачать или смотреть Sharpen Your Focus With This Powerful Ancient Technique

🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: https://satvicmovement.org/workshops From the moment you wake up, till you fall asleep again late at night, your eyes are subject to an assault of screens.📱💻

From phone screens to laptop screens to TV screens — it's like that's all your eyes see, as they flit from one gadget to another.

The result? Your poor eyes don't get the rest they need. They're left tired, dry, and often times red, angry and plain overworked. 😣

Being mindful of this in itself is a good beginning. And then, you can make some simple changes as suggested in this video so that your peepers can get the rest they so deserve. Take care, you got only one pair! 👀🙈