Olga Kulikova | Three Step 三指步 cc

playlist (迪馬 Dmitry) https://bit.ly/3cMAkG2
   • Olga Kulikova | Three Step 三指步 cc  

lecture
主題: Three Step in Foxtrot 狐步舞 三指步
講員: Olga Kulikova
現場翻譯: 吳宏博



00:05 - 00:13
■ for the Three Step we need to activate reverse rotation but it's very important to use it more in the leg not immediately in the body
對於三指步，我們需要激活 左向轉動 但重要的是 要更多地用在腿上 (下半身) 而不是立即用在身體上 (上半身)

02:05 - 02:17
■ so we are created rotation to the left with our leg supporting lady with center and create the rotation to the left as well with our leg with our shoulders
所以我們用我們的腿創造了向左旋轉 用中心支撐女士 創造了向左旋轉 所旋轉的是用我們的腿和肩膀

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ballroom dance Champion Camp 冠軍講習 2023 @賽舞門 訓練營
Dmitry Zharkov & Olga Kulikova Дмитрий жарков & ольга куликова видео лекция waltz foxtrot tango quickstep viennese waltz choreography feet knee hip rolliing base connection balance 迪馬 olga奧加、冠軍講習 身體引導與運用