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Regular exercise is key to maintaining good health, but how do we stay motivated to keep doing it? Joy Bauer, resident nutrition expert for NBC's Today show, shares her secret to staying the course. Subscribe to Marlo's channel http://goo.gl/gCSw3 to receive updates when new videos are posted and read more Marlo at http://goo.gl/gFI6G.

Marlo Thomas is an American actress, producer, author and social advocate for women. She also serves as National Outreach Director for St. Jude Children's Research Hospital which was founded by her father, Danny Thomas.

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   • Mondays with Marlo: Joy Bauer - Full Inter...