Introduction to Beginners Epee - Part I. Movement

Описание к видео Introduction to Beginners Epee - Part I. Movement

Introduction to Fencing: Beginners Epee (posture, en garde, footwork)

OSM Fencing Intro to Fencing series provides an overview of what fencing is like as well as instruction and drills to help get ready for learning this amazing Olympic sport!

Part I. Movement:

The "En Garde" and Posture - 00:35
Movement - 03:17
-The "Half-Step" - 04:05
-The Advance & Retreat - 05:15
Fluid Movement - 06:16
-The "Spring" - 06:21
-The "Step-in & Step-out" - 07:09
Drills - 07:52
-Drill I. (Advance Retreat) - 08:34
-Drill II. (Spring Out & Out) - 08:58
-Drill III. (Spring Back & Back) - 09:15
-Drill IV. (Spring Out & Back) - 09:39
-Drill V. (Spring Three & Three) - 10:04
Annex Note - 10:35


Note: Introduction to Fencing series are not meant to be taken in place of actual lessons but in conjunction with fencing lessons. Coaches are invaluable to learning any sport!

www.osmfencing.com
[email protected]

Комментарии

Информация по комментариям в разработке