Скачать или смотреть The Curious Case of… Blaming Your Parents ft. Nuzhat Khan

How much of who we are comes from where we come from?
And how do we make peace with the parts of our story that began before we had a say?

In this episode, Ira sits down with Nuzhat Khan to explore the complicated relationship between our parents, our past, and the people we grow up to be. Seen through a psychoanalytical lens, it emerges as a conversation about understanding without resentment, and healing without losing accountability.

Because blame is unhelpful.
And curiosity works like a charm.

For more information, click here: https://tinyurl.com/TCCOfilesNuzhat

00:00 Introduction — Can we really blame our parents?
02:30 Victimhood vs being a victim
08:45 How therapy validates pain without blame
12:45 Moving from blame to reflection in therapy
17:50 How our childhood shapes adult perceptions
27:40 Why everything seems to go back to childhood
33:50 Blame, anger & forgiveness — finding balance
46:15 Talking to your parents without confrontation
50:10 Taking responsibility & building resilience
1:00:15 Emotional hygiene — noticing the little things

CREDITS:
Host: Ira Khan

Agatsu Foundation Team
Research: Rohini Sen
Art Design: Neeta Borkar
Creative Consultant: Abhishek Saha
Theme Music: Amit Kumar (OtoAcoustic)

This is a Maed in India production
Head of Production: Mae Mariyam Thomas
Project Manager: Shaun Fanthome
Director & Video Editor: Jishnu Guha
Visual Designer: Alika Gupta
Producer: Quoyina Ghosh, Ruchi Sawardekar
Mix Engineer: Kartik Kulkarni
Asst. Sound Recordist & Sound Editor: Nihar Temkar
Production Coordinator: Natasha Vakil

Recorded at Island City Studios, Mumbai