Скачать или смотреть how to make a mental health action plan/ mental health crisis plan

Make this plan with your loved ones while you are in a safe and healthy mindset. keep it where you know where it is at all times but especially during a mental health crisis. these are the things I think you should include in your action plan, but please include anything you think you should add to it. this is a plan to keep you safe if you need immediate help please call or text the numbers below.

Suicide is preventable. Get free help now.
Text CONNECT to 741741.
National Suicide Prevention Lifeline:1-800-273-8255

templet doc to make your own: https://docs.google.com/document/d/12...

Subscribe for Monday and Friday weekly videos and more Information about chronic illnesses and vlogs about living with hypermobile Ehlers Danlos and its comorbidity’s. As well as recipes and cooking videos for sensitive stomachs.
   / @chronicallycooking8905  

Recommended Playlist:
Food and beverage videos    • first cooking video chicken noodle  
Chronic Illness Vlogs    • What is cardio rehab?  

Let’s connect on social media:
Hailey’s Instagram
  / hailhailfail  
Dog’s Instagram
  / servicedogdrills  

Credit to other Creators:
My intro:    / @sprkzfx  
My cover: Photo by Pawel Czerwinski on Upsplash
Toolbox:
I edit my videos on movavi video suite 2020 https://www.movavi.com/suite/?gclid=C...
you can make intros on
https://panzoid.com/
You can use this website for free photos
https://unsplash.com/s/photos/thumb-t...
you can use these to make a YouTube channel art and thumbnails
https://snappa.com/app
https://www.canva.com/create/youtube-...
you can use these for keywords and to monitor channel growth
https://www.tubebuddy.com/mktmafia
https://vidiq.com/think/#
You can find free music
https://www.youtube.com/audiolibrary/...

My Camera’s:
Canon Power shot SX730
Logitech HD Webcam C310
iPhone 7 plus

Don't click this: https://bit.ly/2s6ZN5I