Yoga To Lose Belly Fat and Waist - Slim Abs Yoga Sequence | Mayur Karthik

All of us want to look slim around the waist, wear that S size trousers yet enjoy delicious food. Here is a simple belly fat burning yoga sequence, in Sri Sri Yoga style that can help you achieve your fat loss goals over time. Practicing this sequence sincerely over a period of time can help you loose extra inches from around the waist. Diet plays a crucial role in this journey.
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Join my Daily Sri Sri Yoga classes here https://www.artofliving.org/in-en/dai... !
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Do check out my diet video here :    • 7 Easy to Follow DIET TIPS for Everyb...  
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Regular Exercise/Yoga + Diet + Sleep + Meditation is the secret of fat loss and optimum body weight.
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Please note: These are general tips only and not medical advice. People with specific body conditions should consult a doctor to get their specific diet designed.
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Title music by B.Prasanna
Shot and edited by Mayur Karthik
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Mayur Karthik is an Art of Living Meditation Teacher and Sri Sri Yoga faculty.
Instagram:   / karthikmayur  
Youtube:    / @karthikmayur  
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