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5 Minutes a Day to FLAWLESS Skin Tone with Vibhuti Arora's Secret! | Karishma Mehta| Realign Ep 188
“When I moved to Delhi, I was diagnosed with lupus. While it’s a condition that affects the body, for me, the first signs showed up on my face. My skin was cracked, and bleeding—so much so that no amount of makeup could hide the pain I felt inside.

It was my first year of marriage, and I struggled to step out of the house, let alone go to work. My confidence hit rock bottom. I went from doctor to doctor, hoping for answers, but no one seemed to have a lasting solution.
That’s when I discovered face yoga. It wasn’t just about surface-level healing—it transformed the way I connected with my body. Now, I’ve made it my mission to challenge the multi-million dollar beauty industry and show people that true skin health starts from within.”

Vibhuti Arora, an internationally recognized face yoga expert has spent over 15 years revolutionizing the way we view skincare. From battling Lupus to helping thousands unlock radiant, youthful skin, her journey has been life-changing. Having worked with celebrities like Alia Bhatt and Malaika Arora, she’s become a trusted voice in the beauty world, known for her ability to create lasting transformations.

Vibhuti takes us through the science-backed methods of face yoga, revealing how just a few minutes a day can take 5 years off your face. From targeting wrinkles and fine lines to getting fuller lips, Vibhuti breaks down easy, at-home exercises. But it’s not just about looking good—it’s also about how face yoga helps align your mind, body, and soul, contributing to overall wellness.
In this episode, learn why retinol isn’t the miracle ingredient everyone claims it is- a skincare reality check!

Vibhuti shares some of the best superfoods and supplements that can completely revamp your skincare routine while also explaining how the location of your acne can reveal much deeper health issues. If you’re serious about transforming your skin and embracing a holistic approach to beauty, this episode is for you.

#podcast #podcastclips #podcastvideo #skincaretips #humansofbombay #faceyoga #karishmamehta #vibhutiarora

Credit - Humans Of Bombay
Original video link-
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