Скачать или смотреть Inside Rakul Preet’s Workout Routine & Diet Secrets | Power Hour With Soha Ali Khan | EP5

Bollywood’s ultimate fitness queen, Rakul Preet Singh, spills all her fitness secrets!🌟
From doing a jaw-dropping 1000 squats in one go to shedding kilos for De De Pyaar De, Rakul opens up about her most-loved workouts, the ones she absolutely hates (yes, step-ups!🙈), her go-to warm-up routine, and how she trains 5-6 days a week while keeping a perfect balance between clean eating and indulging in those irresistible vacation calories!

And that’s not all, get ready for some serious fun as Rakul and Soha go head-to-head in the ‘Beat The Clock’ challenge on the Samsung Galaxy Watch7. Who will come out on top?⏱️

Tune in to Power Hour EP 05, Presented by Samsung Galaxy Watch7 Series for fitness, fun, and lots of inspiration! 💪✨

0:00 - Sneak peek
1:07 - Intro
2:05 - Welcoming Rakul Preet Singh
2:42 - Insights into Rakul's workout routine
3:55 - Conversation about Rakul's warm-up routine
4:25 - Discussing importance of warm-up & cool down
5:10 - Warm-up
6:25 - Squats
7:22 - Lunges
9:13 - Plank Hold
10:23 - Deadbug
10:45 - Beat the Clock challenge
11:57 - Medicine Ball Plank Hold
12:18 - Workout ends
12:22 - Rakul defines what 'Power Hour' means
12:59 - Rakul spills the secrets of her cheat meal!
13:37 - Rakul’s Go-To Gym Beats
13:52 - Rakul's post-workout routine
14:14 - Rapid Fire round
16:04 - Rakul’s Hardest Role Prep
16:46 - Rakul on Spirituality
17:56 - Outro

Check out this LIMITED TIME festive offer on Galaxy Watch7 only on Flipkart: https://dl.flipkart.com/s/p4zD8PuuuN

#SohaAliKhan #RakulPreet #PowerHour #Samsung #GalaxyWatch7
#GalaxyWatch7xPowerHour #SamsungGalaxyWatch7Mashable


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