XING YI - San Ti Shi (Opening + Key Points)

This video is the start of a series of tutorials about Xing Yi Quan.
Xing Yi is an internal style that we practice weekly here at Wudang Deutschland.

One of the most important practices of Xing Yi is San Ti Shi, standing Qi Gong.

Learn today with us step by step how you can open to the San Ti Shi position, which key points to take care of while standing and what should be the mindset that you go into to improve fast in your standing practice.
Please note, that this is WDP Xing Yi Quan, there are many other styles with different ways of how to practice Xing Yi Quan.

Weekly classes with us in Berlin:
Tuesday: 19:00-20:30
Wednesday: 19:00-20:30

Upcoming Xing Yi Seminar:
30.05.-02.06.2019

Register under:
www.wudang-deutschland.de