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As I turn 40, I’m taking time to reflect on my life — the lessons, the losses, and the love that shaped me into who I am today. This milestone isn’t just about getting older; it’s about becoming wiser, softer, and more aligned with my true self.

Through my wellness journey, I’ve learned the power of self-care, balance, and listening to my body and spirit. I’ve faced challenges, rediscovered my strength, and found peace through mindfulness, movement, and gratitude.

This video is my story — a celebration of growth, resilience, and finding joy in the journey. I hope it inspires you to embrace your own transformation, no matter your age or stage in life.

✨ Here’s to healing.
✨ Here’s to wellness.
✨ Here’s to turning 40 with grace, confidence, and love.

#Turning40 #WellnessJourney #SelfCare #Healing #ASprinkleOfWellness #LifeAfter40 #armonwiggins #cardibandoffset
#60daycleanse