Скачать или смотреть Let Go of the Day – 30 Minutes to Calm the Mind Before Sleep

Let Go of the Day is a calm, long-form sleep soundscape designed to help the mind and nervous system unwind after mental fatigue and emotional overload.
This sleep music is created to support:
• deep, uninterrupted sleep
• calming an overactive or tired mind
• relief from mental exhaustion and burnout
• gentle transition from stress into rest
• night-time relaxation and recovery
Ideal for falling asleep after a long or stressful day, nighttime listening, or keeping a calm background throughout the night.
🎧 Recommended use:
– play at low volume
– use headphones or speakers
– let it run through the night
– no sudden changes or interruptions
🌙 Suitable for:
• mental fatigue
• burnout recovery
• overthinking at night
• stress-related sleep difficulties
• deep rest and sleep routines
This video features a dark, minimal visual design to reduce stimulation and support natural sleep.
If this soundscape helps you rest, consider subscribing for more long-form sleep and calm audio.
Sleep well 🌌

If you’re looking for a longer, uninterrupted overnight version,
you can find the full 8-hour Deep Rest for Burnout audio here. deepnight.gumroad.com/l/wyktid