Скачать или смотреть Pregnancy Care & Nutrition Series | Ep 2: First Trimester Care & Nutrition

Congratulations on your pregnancy! In this video, we’re talking about the first trimester—those first 12 weeks where everything is changing fast. From managing common symptoms like morning sickness and fatigue, to the key nutrients your body needs, this episode covers everything to help you stay healthy and feel your best during this crucial time.
Stay healthy, stay active, and listen to your body.
Don’t forget to like, comment, and subscribe for more pregnancy tips! 💕

Recommend Watching
Postpartum Periods – When will it start? Can I use a Menstrual Cup? All you need to know-   • Postpartum Periods – When will it start? C...  
8 Tips to Manage Stretch Marks in Pregnancy & Post Delivery-   • 8 Tips to manage Stretch Marks in Pregnanc...  

Product recommendations at Tots and Moms Foods -
Iron, Calcium & Folic Cookies for Moms - https://www.totsandmoms.com/collectio...
Nutspro with Jaggery Drink Mix for Moms https://www.totsandmoms.com/products/...


🛒Links to buy 🛒
🛍Shop Tots & Moms Foods: https://www.totsandmoms.com/
🥣Recipes & Parenting Blogs : https://blog.totsandmoms.com/
🛄Amazon Store Link: https://www.amazon.in/shop/totsandmoms

♥ Subscribe to our channel:    / @totsandmomsz   ♥
♥ Facebook: https://bit.ly/3lGFJ0q ♥
♥ Instagram: https://bit.ly/33FOuS4 ♥

All details shared in this video are on the basis of discussions had with specialists in the medical profession and/or my personal experiences. Every individual is different and hence I request you to consult your doctor before trying any remedies or suggestions in our videos.

Kavitha

Nutritional needs,Pregnancy tips,Healthy pregnancy diet,What to expect during pregnancy,Pregnancy complications,Pregnancy planning,Preparing for baby,Pregnancy and mental health,Pregnancy health tips,Pregnancy and nutrition,Support for new moms,Healthy snacks during pregnancy,Choosing a birthing plan

#Pregnancy#ExpectingMom#PregnantLife#PregnancyJourney#Maternity#PregnancyTips#MomToBe
#HealthyPregnancy#NewMom#PrenatalCare#PregnancyWellness #FirstTrimester #PregnancyCare #MomToBe #HealthyPregnancy #PrenatalNutrition #PregnancyJourney