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How would you feel if the first thing you felt every morning upon waking up was PEACE? How would that experience transform your day? How would it affect your relationship with yourself and others? How would the whole world change if more people practiced this?

Today’s guest Angel Evans, a researcher and microbiome specialist, starts her mornings by talking to herself and the Universe and aligning herself with the energy of peace. She has been practicing this technique for the last 10 years, first thing in the morning before her feet even touch the ground, and when you meet her, you can feel inner PEACE radiating from within her heart and soul.

Angel says that if we take the time to align our mind, body, and spirit with the PEACE 101 frequency of the Universe instead of always listening to Radio CHAOS, our mornings will quickly become our favorite part of the day.

In today’s video Angel will guide you into a meditative monologue that will help you wake up your body, mind and soul, and align yourself with the Universe. By talking to yourself and your subconscious every morning, you connect to the highest frequency in existence - PEACE.

You can use today’s video to become a master of your subconscious, calm down and cool off your nervous system, remain calm and relaxed throughout your day, boost your body’s powers of regeneration and rejuvenation, strengthen your immune system, and become strong enough to not only fight off viruses and bacteria, but also repel negative thoughts, frequencies, and information that aren’t aligned with your set vibration.

I challenge you to connect to your own personal frequency of PEACE every morning until the end of this bootcamp. Talk to the Universe first thing in the morning and right before you fall asleep. If you want to take this challenge to the next level you can even combine Angel’s ritual with the Juicy & Strong exercise The Ten Fingers of Gratitude, your favorite Face Yoga exercise, or your favorite breathing technique. This will make you all but impenetrable to stress and help you conquer your day like a queen/king!

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