Скачать или смотреть Best Food Combos From a Gastroenterologist - Compilation 🚨‼️ Dr. Sethi

Best Food Combos From a Gastroenterologist - Compilation 🚨‼️ Dr. Sethi
#foodcombo #healthyeating #health #healthyfoods
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In this power-packed compilation, Dr. Sethi — a Harvard & Stanford-trained Gastroenterologist — shares some of the most effective, science-backed food combinations that can boost your overall health naturally
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These food combos are not just healthy — they’re easy to include in your everyday meals.
From anti-inflammatory pairings to fiber-rich digestive boosters — this video is a practical guide for anyone struggling with gut problems or simply looking to improve their internal health with food.

00:00-00:10 → Mustard seeds + Cruciferous veggies (Cabbage/Cauliflower)
00:11-00:16→ Lemon in Green Tea
00:17-00:22 → Blueberries + Walnuts
00:22-00:29 → Cocoa in Coffee
00:30-00:37 → Chia + Basil Seeds in Yogurt
00:38-00:49 → Citrus Fruits + Iron-rich foods (like Lentils)
00:50-00:58 → Turmeric + Black Pepper
00:59-01:11 → Avocado + Leafy Greens
01:12-01:21 → Dark Chocolate + Almonds
01:22-01:30 → Olive Oil + Cooked Tomatoes
01:31-01:38 → Lemon + Spinach
01:39-01:46 → Ghee + Carrots

Dr. Saurabh Sethi MD, MPH
Internal Medicine | Gastroenterology | Hepatology| Public Health
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For Collabs & Enquiries:
Email: [email protected]
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For medical consults in California, go to this website to learn more.
www.saurabhsethimd.com
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Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.