First Time Depression Over 50

Mental Health Over 50
First time depression
There is no shame in asking for help

If you have watched my TEDx Talk from TEDx Austin 2023 called "I DID THAT" (here is the link -    • I Did That. | Thom Singer | TEDxAustin  ) you know that I declared I was going to make age 50 to 75 the best years of my life....but that you cannot declare your way to success.

In the pandemic I faced some issues with the collapse of a business and loss of identity. It created a mental health crisis that I was not prepared for at this stage of life.

If you are over 50 and confronting depression, anxiety, sadness, etc... for the first time.... please get help. I am not a mental health professional so do not feel I can provide the help people need when they are struggling. But I do know from my own mental health issues that telling your spouse, your friends, and seeking professional help were key to my getting out of what felt like a spiral to darkness.

There is no shame in asking for help.

#lifeover50 #startingoverat50 #mentalhealthover50

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No matter who you are, you can transform your life after 50.

If you are feeling stuck in life after 50... you are not alone.

We are all seeking how to start over in life at 50, and I hope some of the videos on this channel are helpful you your in your "Success After 50" journey.

This channel is about how to reinvent yourself over 50 (or at any age) and is designed show ways to highlight health over 50, travel over 50, enjoying life over 50, etc... It is true that life gets better after 50 (if you choose to make it true).