Release Limiting Beliefs and Reprogram Your Mind with Yoga Nidra

⭐Welcome to SparklingYoga,
your portal to personal transformation and inner peace. In this video, we explore the incredible potential of Yoga Nidra Meditation.

Yoga Nidra, often referred to as "yogic sleep," is a practice that takes you on a profound journey of deep relaxation. It offers a gateway to the hidden reservoirs of positivity within you. Through this ancient practice, you'll discover how to release stress, anxiety, and those limiting beliefs that hold you back, ultimately creating a path to a more harmonious and fulfilling life.

Join us on this transformative journey, and unlock the power of your mind to shape your reality.

👉Don't forget to like, subscribe, and share your experiences in the comments. Together, we'll navigate the path to inner peace and self-discovery. Thank you for being part of our community.

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MEDITATION TEACHER TRAINING WITH ELENA:
https://elenamironov.com/programmes/
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Download a free meditation for calming your mind: https://elenamironov.com/
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Download THIS meditation and use it offline or when you travel: https://elenamironov.com/product/medi...

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Welcome to a meditation practice! This practice was created and guided by Elena Mironov.

It will help you release limiting beliefs and enjoy a life of boundless expansion and complete freedom to create happiness, health, abundance, and fulfillment.

Before we begin, find a calm, relaxing place for your practice.

Dim the lights, silence the sounds and notifications. Remember to TURN OFF THE VIDEO AUTOPLAY.

To experience the best results, practice this meditation for at least 30 DAYS IN A ROW.

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Did you enjoy this practice?
If yes, leave a comment and share your experience ❤️
Support this channel by subscribing to it and giving this video a thumbs up ❤️

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Support the author of this meditation by leaving a donation in any amount. Your donation will help the author to continue creating new free reflections for you. Thank you!

PAYPAL: https://www.paypal.com/paypalme/ellimiro

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Find Elena on social media and meditation platforms:

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APPLE MUSIC:   / artist  .


/ @sparklingyoga

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© Elena Mironov Copyright 2023. All rights reserved.

This work does not substitute for professional medical or psychological help or advice. If you suffer from a physical or mental illness, please always seek professional help.


DO NOT DRIVE OR OPERATE MACHINERY WHILE LISTENING TO GUIDED MEDITATIONS, YOGA NIDRA OR RELAXATIONS.
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🔰Break Free from Limitations: Transform Your Life with Yoga Nidra Meditation
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⏰ Video Duration: 00:32:28
   • Release Limiting Beliefs and Reprogra...  

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⚠️ "DISCLAIMER:⚠️
This video is intended for informational and educational purposes. It does not replace professional advice. Consult a qualified instructor or therapist for personalized guidance. Practice in a safe and comfortable environment.

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