30 MINUTE ULTIMATE HIIT CARDIO WORKOUT - FULL BODY - 25 ON 10 OFF - NO REPEATS - FAT BURNING

Описание к видео 30 MINUTE ULTIMATE HIIT CARDIO WORKOUT - FULL BODY - 25 ON 10 OFF - NO REPEATS - FAT BURNING

#hiit #workout #30minuteworkout

30 minute home full body hiit workout

5 rounds of 10 moves 25 on 10 off.

Music - epidemic sound

Please take longer rests if you need to or just pause the workout and start again when you feel ready. Have a drink of water nearby to keep hydrated.

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🤸‍♀️Any requests for workouts - i'd love to hear from you.

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