Anxiety Symptoms: You are NOT losing your mind

Anxiety Symptoms You Are Not Losing Your Mind! - Learn About Anxiety Symptoms & Feel Better NOW

Anxiety is not a mysterious thing that comes and goes at will. We have more control than we think. Anxiety is a worry-based physically and emotionally intense sensation due to the release of cortisol and adrenaline hormones. These are prompted when you are not in physical danger.

In short, it's awful.

You are NOT losing your mind. It's just anxiety.

Watch the video where I break down anxiety symptoms so you can feel empowered and start feeling better.

I hope this video Learn About Anxiety Symptoms & Feel Better NOW serves you in finding hope. I have tons of videos on how to overcome fear and be happy. Subscribe and keep watching.

NEW book: Anxiety...I'm So Done with You! For teens and those young at heart! https://amzn.to/2zudoHZ



My book "You 1, Anxiety 0" https://amzn.to/2OqDyAV
My TEDxWilmington talk https://jodiaman.com/tedx
Let it go: Free mp3 https://jodiaman.com/letgo
Raise Happy Kids https://jodiaman.com/happykids
Raise Happy Teens https://jodiaman.com/happyteens
Anxiety Help https://jodiaman.com/anxiety
Driving Anxiety https://jodiaman.com/drive
Get your teens off their phone https://jodiaman.com/phone
Sleep Meditations to Calm Your Mind https://jodiaman.com/sleep
Forgive Yourself and Others Masterclass https://jodiaman.com/forgive

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See you next time! Until then, let that you, that you want to be, shine through.

Love,
Jodi
xoxo