66%+ Have Magnesium Deficiency! [Make The 30 Day Change NOW!]

🦶According to WHO statistics, as much as 75% of the U.S. adult population does not meet the U.S. FDA's Recommended Daily Intake of 420 mg. Magnesium can help your heart, arteries, chronic pain, diabetes, cardiovascular health, heart disease, sleep, and depression.🦶


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👉 LINKS 👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)

Best Magnesium Supplements:
Magnesium Video:    • 66%+ Have Magnesium Deficiency! [Make...  
https://www.michiganfootdoctors.com/w...
Best Magnesium L-Threonate: https://geni.us/Magtein
Best Magnesium Citrate: https://geni.us/MagCitrate
Magnesium Citrate Powder: https://geni.us/MagCitratePowder
Best Magnesium Glycinate: https://geni.us/MagGlycinate
Magnesium Glycinate Powder: https://geni.us/MagPowder

Vitamin D3 & Vitamin K2 Supplements:
Watch this Video:    • The HUGE 50%+ Vitamin K2, Vitamin D3,...  
Best Vitamin D3: https://geni.us/VitaminD3-10k
Best Vitamin D3 + K2: https://geni.us/VitaminK2D3
Best Vitamin D3 5000: https://geni.us/VitaminD3-5000
Vitamin K2 MK7: https://geni.us/VitaminK2

Turmeric (Anti-inflammatory benefit spice):
Watch this for more:    • Turmeric (Curcumin) Benefits for Arth...  
Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon)
Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon)

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):
Watch this for more:    • 9 BEST Joint Supplements [PROVEN Arth...  
High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon)
First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon)

Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.
Watch this for more:    • Top 7 Alpha Lipoic Acid Foods & Vitam...  
R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid)


👉 Shoes 👈
Best Shoes:
https://www.michiganfootdoctors.com/p...

Best Products: https://www.michiganfootdoctors.com/r...

📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢

If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/.
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Chapters:
0:00 What is magnesium good for
0:33 What does magnesium do for the body
1:40 Magnesium deficiency
2:55 Magnesium Benefits
4:20 Magnesium and chronic pain
6:50 Magnesium Tests
9:15 How much magnesium should I take?
9:37 Magnesium overdose & Toxicity
12:18 Best Magnesium Foods
15:20 Worst Magnesium supplements
16:55 Best Magnesium Supplements
22:02 Test 30 days of magnesium?
22:20 Big Secret #1
24:52 Big Secret #2

We review magnesium citrate vs glycinate, the best magnesium for sleep, magnesium glycinate vs citrate and the best time to take magnesium.

It's worth noting that while magnesium has numerous benefits, it's essential to talk to your doctor before taking magnesium supplements, as too much magnesium can adversely affect your health.

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.