Скачать или смотреть Best Pregnancy Sleeping Positions by Trimester & What To Avoid

Struggling to get comfortable at night during pregnancy? You’re not alone; sleep challenges are incredibly common as your body changes through each trimester. In this video, we break down the best pregnancy sleep position in the first trimester, second trimester, and third trimester, so you know exactly what to do and what to avoid.

During the first trimester, you might still be comfortable sleeping on your back or stomach, but it’s a great time to start practising side sleeping for the months ahead.

As your body adjusts and grows, the ideal pregnancy sleep position in the second trimester is on your left to support healthy blood flow and reduce pressure on your organs. We’ll show you how to use pillows to reduce back and hip pain, too.

In the third trimester, comfort becomes a real challenge, and certain positions (like flat on your back) can be risky. We’ll guide you through the safest, most supportive pregnancy sleep position in the third trimester so you can sleep better and wake up feeling more rested.

Watch now for simple, trimester-specific tips that help you sleep safely and comfortably throughout your pregnancy!

#SleepingPositionsDuringPregnancy #SafeSleepingPositionWhenPregnant #HowToSleepWhenPregnant #SafeSleepingPositionsWhenPregnant #PregnancySleepTips #PregnancyCare #PregnancyHealth #SafePregnancy #PregnancyGuide #pregnancy

Like, comment, and share with Your family and friends.

FirstCry Parenting helps you through your journey of Getting Pregnant, Pregnancy & Parenting. Happy Parenting!

For More Information: https://parenting.firstcry.com/articl...
https://parenting.firstcry.com/articl...
https://parenting.firstcry.com/articl...

Subscribe Now :    / firstcryparenting  

Connect with FirstCry Parenting
Download Our App
Android & IOS : https://fclinks.firstcry.com/19853220...
Website : https://parenting.firstcry.com/​​​​​​​

Follow us on:
Facebook -   / firstcryparenting  
Instagram -   / firstcryparenting  
Twitter -   / firstcryindia​​​​  
Pinterest -   / ​  
WhatsApp - https://bit.ly/3QJXMF1

Disclaimer:
Content used in this video is for informational purpose only and should not be considered as a substitute for advice from doctors or any health care professional. We strongly recommend seeking medical advice before proceeding.

The images shown in the video are illustration purpose only.

If you have any queries about pregnancy, parenting, child health and care, get answers from experts at FirstCry Parenting's Q&A section. Visit Now- https://parenting.firstcry.com/qna/qu...