Скачать или смотреть How to study after school when you're very tired 😫?

3:00 – 4:00 p.m. — 🍽️ Break Time: Lunch, rest, change clothes.

4:00 – 5:00 p.m. — 📖 Study Session 1: Light revision (easy subjects like English or BST).

5:00 – 5:15 p.m. — 🧘‍♀️ Mini Break: Walk/stretch/listen to music.

5:15 – 6:00 p.m. — 🔍 Study Session 2: Focused topic (Maths/Numericals/Conceptual chapters).

6:00 – 6:45 p.m. — ✍️ Study Session 3: Practice questions or complete homework.

6:45 – 8:00 p.m. — 🎧 Relax + Free Time: Chill, scroll a bit, talk to family.

8:00 – 9:00 p.m. — 🍛 Dinner + Light Talk: Eat, relax, avoid screens while eating.

9:00 – 9:30 p.m. — 🧠 Study Session 4: Quick revision of what you studied today.

9:30 – 10:00 p.m. — 🗂️ Study Session 5: Plan next day or read notes/flashcards.

10:00 – 11:00 p.m. — 😴 Wind Down: Avoid phone, journal/read a book, sleep by 11.

Tips:

Use Pomodoro (25+5) if you're too tired to focus.

Start with easy subjects to build momentum.

Don’t aim for long hours—aim for consistency

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