Скачать или смотреть Parwal ki sabji

Ingredients for parwal ki sabji or pointed gourd curry.
--Frying Parwal
Parwal 500g
Mustard Oil 1 tbsp
Red chilli powder ¼ tsp
Turmeric powder ¼ tsp
Salt ¼ tsp

--Gravy
Mustard Oil 1 tbsp
Mustard seeds 1 tsp
Cumin seeds 1 tsp
Green chilli slit 4
Crushed ginger garlic 1 tbsp
Chopped Onion 1 cup
Chopped Tomato ½ cup
Kashmiri red chilli powder 1 tsp
Turmeric powder ½ tsp
Corriander powder 2 tsp
Salt 1 tsp
Sugar 2 tsp
Water 1 cup

Instructions for preparing parval ki sabji or pawal ki sabzi.
Scratch the pointed guards and cut both tips.
Wash and clean them in water.
Make slits of (+) on both ends of the gourds.
Take a pan add oil.
When the oil is hot, add the pointed gourds and slightly fry them and keep aside.
Us the same pan and add oil.
When the oil is hot, add mustard seeds, cumin seeds, crushed ginger garlic,
green chilli and saute them well for few minutes.
Then add chopped onion and cook until they turn translucent.
Now add the tomatoes, Kashmiri red chilli powder, Turmeric powder, Corriander powder,
Salt , Sugar and saute until the rawness disappear.
Add water and wait for it to boil.
Add fried parwal into it and stir well.
cover and cook for 5 mins on a medium flame.
Serve hot parwal sabji with rice, chapathi, roti, paratha etc.

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