Скачать или смотреть Shipboard Olympics World Mental Health Day Part / ShipCaptain's Diary

Hi guys, welcome back to my channel, ShipCaptain's Diary.

World Mental Health Day is celebrated all over the world every 10th day of October. This year theme is "Mental Health Promotion and Suicide Prevention". We all know that there is no health without mental health. A physically fit person is unable to diacharge his routine duties if he is suffering from depression, anxiety or suicidal tendencies. Suicidal tendencies can be rooted in issues like family problems, loneliness, isolation, physical violence, sexual abuse, bullying or cyberbullying. Suicide is a global health phenomenon and deserves our attention.
As a Seafarer's, we need to work together to identify and help our colleagues on oboard who need it and develop strategies to prevent suicide and promote the mental health. Obviously, no one wants to experience the trauma of a suicide or allow a friend or colleague to engage in self harm.
On board our vessel, there's a lot of things that we can do to promote this worthwhile cause and develop a positive thinking towards our life.
Thus, this video is one of it on how we promote healthy activities to provide stress relief and improve our resilience to adversity on board as this cause was also supported and suggested by our Company to ensure that our Seafarers on board still has the positive mental health despite the advserities and stress encountered.

Hope you enjoy watching!

This is just only the part 1 and stay tuned for part 2 and part 3 of this video.

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