Tips for Preventing Quilting Injuries | National Quilters Circle

Описание к видео Tips for Preventing Quilting Injuries | National Quilters Circle

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Quilter Erin Russek and certified personal trainer Michael Engman walk through ways to set up your quilting space in order to be comfortable, efficient, and pain-free. He focuses on body positioning and posture and the importance of remembering these things while we are quilting.

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