Скачать или смотреть How to make Ham and Egg Cups

Instructions:

Preheat your oven to 350°F (175°C) and grease a muffin tin to prevent sticking.
Cut each slice of ham in half and press them into the muffin tin cups to form a "cup" shape. If using bacon, you can line the cups in a similar fashion.
In a bowl, whisk together the eggs, milk, salt, and pepper until well combined. If you want to add vegetables, mix them in at this stage.
Pour the egg mixture evenly into each ham cup, filling them about three-quarters full. Sprinkle shredded cheese on top of each cup.
Bake in the preheated oven for 18-20 minutes, or until the eggs are set and the tops are golden.
Allow the ham and egg cups to cool slightly before removing them from the muffin tin.
These Ham and Egg Cups are a delightful, protein-packed breakfast option that's easy to prepare and perfect for meal prep or a quick morning bite!