Zen is Boring | Zen and Recovery

Описание к видео Zen is Boring | Zen and Recovery

Zen is boring. That is one of the beauties of it. And one of the reasons we can still claim to be countercultural. Nobody knows how to do boredom anymore. Buddhism is ripe with teachings about the suffering we invite into our lives by our constant grasping and aversion. The constant struggle for things to be different than they are. Unfortunately, there is no escape. I heard a saying somewhere that goes, the time you kill kills you in return, in the end. The avoidance of all the emotional states we find uncomfortable, are costly. It doesn’t have to be that way, especially with boredom.

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