A week of ultramarathon training as an average runner | 3 weeks out

Описание к видео A week of ultramarathon training as an average runner | 3 weeks out

Join me on my journey as a slow runner training for my first ultramarathon! I'm back after a week of being ill, and this is how it went.

This is my biggest running challenge to date and I'm so excited!

RUNNA:
My running plan, get 2 weeks free with the code EMILY2: https://rb.gy/743xr6 (affiliate)

YOUR RUN (my app):
Your Run waitlist: https://www.yourrun.co.uk/
Your Run instagram:   / getyourrun  

OTHER:
Jenny's playlist: https://shorturl.at/0oK8j
Follow me on instagram: www.instagram.com/runswithemily/

0:00 - 03:02: Catch up
3:03 - 4:55: This week’s plan
4:56 - 11:11: 3 runs of the week
11:12 - 13:23: My secret project
13:24 - 17:00: Food
17:01 - 17:43 Week wrap up

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