Скачать или смотреть Dr. Esselstyn’s Secrets to Heart Health & Oil-Free Sweet Potato Chili Recipe

Transforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
Find out more by visiting: https://community.chefaj.com/

🌱 Prevent & Reverse Heart Disease starting with Sweet Potato Chili | Dr. Esselstyn & Chef AJ 🍠

Join Chef AJ and Dr. Caldwell Esselstyn as they explore how a whole-food, plant-based diet can prevent and even reverse heart disease! In this episode, Chef AJ prepares a hearty, oil-free Sweet Potato Chili featuring one of Dr. Esselstyn's favorite ingredients—kale!

🍲 Recipe Highlights:

Fresh squeezed orange juice
Organic sweet potatoes (skins on for extra nutrients!)
Kidney beans, red onion, red bell peppers, and fire-roasted tomatoes
Flavor-packed spices like chili powder, smoked paprika, and chipotle powder
Watch as Chef AJ demonstrates how easy it is to prepare this nutrient-dense dish using an Instant Pot. Dr. Esselstyn shares valuable insights into the impact of food on cardiovascular health, the dangers of certain dietary choices, and the life-changing potential of plant-based nutrition.

💡 Key Takeaways:

Heart disease is a foodborne illness that can be prevented and reversed.
Avoid oils and processed foods that harm the vascular system.
Incorporate greens into your meals six times a day for optimal health.
Empower yourself with nutritional knowledge to transform your health.
🎥 Don't miss the discussion on how this approach can eliminate chronic diseases like diabetes, hypertension, and strokes.

✅ Try this recipe and take the first step toward better health today!
Let us know how your Sweet Potato Chili turns out in the comments below. 💬

#WholeFoodPlantBased #HeartHealth #OilFreeCooking #SweetPotatoChili #PlantBasedNutrition🎉
Sweet Indulgence is Here! 🎉
Get ready to satisfy your sweet tooth with guilt-free, vegan dessert recipes from my newly released book, Sweet Indulgence!

🍰 ORDER YOUR COPY NOW! 🍰
✨ Grab it on Amazon: https://www.amazon.com/dp/1570674248

Treat yourself to some delicious, healthy indulgence! 😋