4 Stages to Develop a Reading Habit and Make it Stick

Описание к видео 4 Stages to Develop a Reading Habit and Make it Stick

At the start of 2024, some of you may be planning to make reading more of a habit this year. So, in this video, we'll talk about how to create reading habits on BOOX tablets using the core rules of the bestselling book, Atomic Habits by James Clear. And they're easy to pick up and use in your lives.

*A typo in the video that was published earlier today changed a significant meaning that we wanted to express. We appreciate the feedback and suggestions from the audience, so we edited the video and re-posted it. We hope you enjoyed the content and will share your habits-building tips in the comments!

#booxtablet #boox #reading #habits #readinghabits #atomichabits #noteair3c #noteair3 #bookworm #newyearready #newyearresolution #makethingshappen #makeadifference

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00:00 Develop a reading habit easily
00:31 Stage 1: Put the books in an obvious place (CUE)
01:39 Stage 2: Combine reading with your favorite thing (CRAVING)
02:39 Stage 3: Start from a small activity (RESPONSE)
03:29 Stage 4: Log habits and create a reward (REWARD)
04:15 Summary

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