Why being skinny is the BEST for growing taller

Welcome back to this new video, in this video I will tell you all about why if you care about height, you should also care about weight.

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00:00 - Introduction
00:25 - Gravity and intervertrebal discs
01:54 - Aromatase
02:52 - Testosterone and height
03:27 - Best supplement for height
04:00 - Estrogen and the epiphysis
04:56 - Role of Triiodothyronine
06:01 - Microfractures
07:10 - Conclusion
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