Heart Health Tips for Senior Citizens | Dr. Sandeep Thakkar | MHP

In this video Dr. Sandeep Thakkar, Senior Consultant in Interventional Cardiology, Manipal Hospital Patiala, shares essential tips for maintaining heart health in senior citizens.

A healthy lifestyle is key to a strong heart. Incorporating a balanced diet rich in nuts and fruits, along with regular exercise, can make a significant difference.

Topic discussed in this video:
0:00 - Introduction of Dr. Sandeep Thakkar
0:14 - Risk factors of heart health in senior citizens
0:51 - Heart health tips for senior citizens
2:50 - Risk of fall in senior citizens
3:32 - Preventions from heart disease

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