Скачать или смотреть THE BEST SUMMER SALAD (Cucumber & Tomato Salad Recipe)

Say hello to your new favorite summer salad. This cucumber, tomato, and avocado salad is quick, fresh, and made with garden-fresh vegetables and fresh herbs. Dressed with a light vinaigrette, it’s the ultimate summer side, perfect for warm-weather meals and easy recipes! PRINT RECIPE: https://cleananddelicious.com/tomato-...

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TIMESTAMPS
0:00 Intro
0:33 Preparing your tomato
1:20 Preparing your cucumber
1:45 Preparing your avocado
2:26 Preparing your onion
2:47 Seasoning your salad
3:57 Bring it all together
4:28 Check out my cookbook and membership
5:17 Outro

CUCUMBER TOMATO SUMMER SALAD RECIPE
3 ripe tomatoes, cut into bite-sized pieces (about one pound)
1 English cucumber, cut into bite-sized pieces
1/2 red onion, quartered and thinly sliced
2 avocados, peeled and cut into bite-sized pieces
2 tablespoons lemon juice
2 tablespoons extra virgin olive oil
2 cloves of crushed garlic
1/4 cup of fresh, chopped herbs, such as parsley, basil, cilantro, or mint.
Salt and pepper, to taste

Instructions
Add chopped veggies to a large bowl. Sprinkle in fresh herbs (you can choose one or a combo depending on what you love!).

Drizzle with olive oil and lemon juice. Add fresh, crushed garlic. Toss to combine.

Season with salt and pepper just before serving and enjoy!

NOTES
You can use any fresh herbs you like for this salad. I love a combination of basil and parsley.

When selecting your tomatoes, choose the most beautiful, fragrant, and in-season varieties available. This is the tomato that will taste the best.

NUTRITIONAL ANALYSIS
Calories: 229kcal | Carbohydrates: 17g | Protein: 4g | Fat: 19g | Saturated Fat: 3g | Sodium: 14mg | Potassium: 836mg | Fiber: 8g | Sugar: 5g | Vitamin A: 1073IU | Vitamin C: 29mg | Calcium: 42mg | Iron: 1mg

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