Getting Comfortable with Being Uncomfortable: Sanjay Radhakrishnan at TEDxHindustanUniversity

Sanjay Radhakrishnan is the People Excellence Leader for the CIO organization at Cognizant. In his role he focuses on driving behavioral change and performance within the CIO organization. He gave a mind blowing speech about "Getting Comfortable with Being Uncomfortable". He demonstrated Sudharshan Kriya(SKY), A breath taking technique to reduce stress by controlling the heartbeat with a volunteer with a Heart rate variability measurer instrument. 60% of human illness is caused by stress, SKY is a perfect solution for it!

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)