Скачать или смотреть पीलिया होने पर क्या खाए? क्या ना खाए? | What to Eat and Avoid in Jaundice (In Hindi)

पीलिया होने पर क्या खाए? क्या ना खाए? | What to Eat and Avoid in Jaundice (In Hindi)

Video Description:
Jaundice, commonly known as Peelia in Hindi, is a condition where the bilirubin levels in the body become excessively high, turning the skin and eyes yellow. This condition often indicates a problem with the liver or bile system. It can be caused by viral hepatitis, excessive alcohol consumption, gallbladder obstruction, or liver inflammation.

While medical treatment is important, diet plays a vital role in managing and recovering from jaundice. In this video, we’ll explain in simple Hindi:

✅ What foods you should eat during jaundice:

• Importance of staying hydrated with water, coconut water, lemon water, and natural fruit juices

• Best fruits and vegetables that support liver repair like papaya, carrots, beets, spinach, and citrus fruits

• Easy-to-digest whole grains like oats, brown rice, and ragi

• Safe and light protein sources like lentils, egg whites, fish, and tofu

• Limited amounts of healthy fats like walnuts, flaxseeds, and olive oil

• The liver-supportive benefits of green tea and black coffee


❌ What to avoid during jaundice:

• Alcohol in any form, which damages liver cells directly

• Fried and processed foods that burden liver function

• Refined sugar and flour-based foods that lead to fat accumulation in the liver

• Raw or undercooked foods that may cause infections during this vulnerable phase

This video is perfect for anyone looking to naturally support liver health during jaundice through the right diet.

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Important Note:
This video is for informational purposes only and should not replace medical advice from your healthcare provider. Always consult your doctor before starting or stopping any medication.

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(Note: The references related to this video have been mentioned at the end. If you'd like to read them, you can pause the video at the end and go through them. And if you have any confusion or suggestions regarding the references, feel free to share in the comments below.)

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