Скачать или смотреть Right Way to Pass Urine | पेशाब करने का सही तरीका | Health Tips

The way you urinate may be the hidden reason behind recurring infections and most people don’t even realize it.
In this video, the doctor explains why urinating in a seated or squatting position helps the bladder empty fully, preventing leftover drops that lead to infections. Using English toilet seats often leaves urine retained, which can trigger UTI, uterus fibroids, ovarian cysts and repeated bladder issues in both men and women. The doctor advises sitting properly at least once in the morning and once before bed to keep the bladder clear and avoid lifelong problems. This simple habit can naturally protect your urinary and reproductive health.

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