Dynamic Warm Up Routine Follow Along

Try this quick dynamic warm up routine for a quick dynamic warm up!

Subscribe To our Channel before you go:    / redefiningstrengthoc  

Looking for more workouts?

Download Our app Redefining Strength On Demand - Hundreds of workouts and follow alongs at your fingertips!

Apple Users: https://goo.gl/PNEAUt

Android Users: https://goo.gl/ixxwyz

Looking for Nutrition?

Take our quiz to find out which macro ratio will work best for you!

https://goo.gl/q5ezJr

Follow Redefining Strength…

Online: https://redefiningstrength.com

On Facebook:   / redefiningstrength  

On Instagram:   / redefiningstrength  

For RS SWAG: https://swag.redefiningstrength.com