Скачать или смотреть Overrated Beauty Trends, Underrated Wellness Habits & Lessons in Aging Gracefully

In today’s solo, I’m catching you up on everything - beauty trends I regret (microblading, over-laminated brows, heavy lash extensions, threads), the wellness basics that actually move the needle (sleep, hydration, walking, meditation), and yes… why I decided to try Botox again after two years, how I did it safely for me, and what I learned. I also share my current skincare routine (what stayed, what I cut), how I think about money and purchases now, and why “less but better” applies to both beauty and life.

If you’ve felt overwhelmed by skincare “innovation,” or pressured by trends, this one’s a gentle reset. 💗

Timestamps:
00:00 Intro: Beauty & Wellness (Lightning Round)
07:17 My Money Mindset After Divorce: Regrets, Intentional Spending, Investments
10:17 It-Girl Trends I’m Over (and Still Love)
12:05 Beauty Brands That Actually Deliver for Women’s Skin
13:29 My Current Skincare Routine
16:22 Botox Update
30:47 Confidence & Beauty Standards
33:40 Skincare Hype vs. Science
41:07 Wellness Optimization & Meditation
44:05 Supplements That Actually Serve You
47:52 My Guilty Pleasures + Food Freedom
49:38 Dating an Extrovert as an Introvert
53:39 Child-Free by Choice: Owning Your Path as a Woman

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