Скачать или смотреть Are Your Relationships Transactional or Relational? Signs to Know - Terri Cole

Are you a generous giver in relationships?

Do you give from your heart? From a place of love?

Or are you a little more tit-for-tat, where you expect something specific in return for giving?

If you answered yes to any of these, or you recognize these patterns in your relationship, this episode is for you. I break down the difference between relational unions (more heart-centered) and transactional unions (more quid pro quo).

I also give you steps to become more balanced between the two because you do not want the pendulum to swing too far in either direction.

If you are too relational and do not have enough discernment (me when I was younger!), your feelings might get trampled on. If you swing over to transactional, you probably think about yourself too much.

Let’s dive in.

Grab the guide for this episode here: https://www.terricole.com/are-your-re...

Time Stamps
0:00 - Introduction
3:12 - Differences between relational & transactional
5:25 - Examples of relational relationships
6:22 - When a relational perspective is harmful
8:19 - Business relationships are transactional
9:24 - What transactional unions look like
11:29 - Traits of relational unions
14:58 - Reasons why we're relational or transactional

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About Terri Cole
Terri Cole is a licensed psychotherapist, global relationship and empowerment expert, and the author of Boundary Boss-The Essential Guide to Talk True, Be Seen and (Finally) Live Free.

For over two decades, Terri has worked with a diverse group of clients that includes everyone from stay-at-home moms to celebrities and Fortune 500 CEOs.

She has a gift for making complex psychological concepts accessible and actionable so that clients and students achieve sustainable change. She inspires over 450,000 people weekly through her blog, social media platform, signature courses, and her popular podcast, The Terri Cole Show. For more, see https://www.terricole.com/

Connect With Me
Instagram: https://terricole.com/ig
FB Page: https://terricole.com/fb
Community: https://terricole.com/vip
Podcast: https://terricole.com/itunes

Resources to Check out
Boundary Boss Book: https://boundarybossbook.com/

BetterHelp: https://betterhelp.com/terricole
I’m not currently taking any new one-on-one therapy or coaching clients, but highly recommend using BetterHelp to find a therapist that fits your needs. As a team, we have fully vetted BetterHelp's resources. If you choose to sign up for Better Help's service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

https://www.terricole.com/gethelp/ -- If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.

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