To achieve your dreams, you have to believe that you deserve them

Описание к видео To achieve your dreams, you have to believe that you deserve them

Sometimes it's difficult to invest into our goals and our dreams because there is a part of us that isn't sure if we deserve to belong there. In these moments, offering yourself generous self-compassion and having a closer relationship with your emotions can help you navigate this block. In this video, I talk about what I have learned from my own life and some methods that I use to help me move more comfortably toward my goals :)

Here is the video by Therapy in a Nutshell that I referenced:    • How to Stop Overthinking Decisions an...  

ig: _isabellaelias

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