Скачать или смотреть Sun Style 38 Step Taijiquan (Step 7- 12 ) by Master Tary Yip

Sun style Taijiquan is one of the five primary schools of Taiji that are most widely practiced around the world today. It is characterized by quick, nimble movements, good coordination between the opening and closing of the hands, rigorous method of performance, and graceful bearing.

Sun style Taijiquan greatly emphasizes self-rejuvenation and meditation when practicing movements, in this unique introductory course Master Tary will introduce the Sun Style 38 Step form, through the learning of the form he will explore with participants the history, unique characteristics, inner essence, and philosophy as well as the physical and mental benefits of this unique style of Tai Chi.

Master Tary Yip is the Founder & Chief Instructor of Deyin Taijiquan Institute, technical consultant and master teacher of Wudang Wushu Association UK, chairman of British Health Qigong Association, Chief Judge of Sports Association of UK Chinese Business Confederation and National Coach of British National TaiChi Championships (BCCMA)