Скачать или смотреть The 425 Show- Laura Patterson, Hand Grown Greens

If you’re looking to mix up your eating routine by adding healthier options, adding micro-greens to your diet could be the perfect solution. Laura Patterson, owner of Hand Grown Greens is a long time farmer, growing some of the most impressive greens on the very farm she grew up on.

Microgreens are vegetable greens harvested just after the cotyledon leaves have developed, and can be used as a nutrition supplement. Laura’s DYI home growing kits offers a fun way to grow your own greens at home, watching the process from seed to greens over a 10 day process. Her variety of greens can be added to any meal, adding a sweetness or spiciness flavor – and they are great for kids!