Скачать или смотреть Why Your GUT is DAMAGED| Ayurvedic Wisdom of Perfect Gut Health| Maharishi Ayurveda

Ever wonder why you struggle with bloating, acidity, or poor digestion even when you try to eat healthy? The answer, according to Ayurveda, goes far beyond just the food on your plate. It's a complex interplay between physical habits and your mental state.

In this eye-opening video, an Ayurvedic expert breaks down the root causes of modern gut problems. Discover why how you eat, when you eat, and even what you're feeling while you eat are just as important as what you eat. Learn how simple mistakes, like eating too fast or combining the wrong foods (like milk and fruit), can confuse your digestive fire (Pachak Pitta) and create waste instead of nutrition.

We also dive deep into the gut-brain connection, revealing how negative emotions like stress, anger, and worry directly impact your digestive juices through the vagus nerve, leading to either a loss of appetite or constant snacking.

✨ WHAT YOU'LL DISCOVER IN THIS VIDEO:
The #1 reason even "perfect" digestive systems fail.
Physical Mistakes: How eating too fast, at the wrong time, or against the seasons is ruining your gut.
Wrong Food Combinations: Why mixing foods like milk and fruit is a recipe for disaster.
Mental Mistakes: The surprising link between your emotions (stress, anger) and poor digestion.
The Gut-Brain Axis: How your enteric nervous system and vagus nerve control your appetite.
Why understanding your unique body type (Prakriti) is the key to lasting gut health.

#GutHealth #Ayurveda #Digestion #HolisticHealth #GutBrainConnection #FoodCombining #Prakriti #Dosha #StressEating #AyurvedicHealing

👉Free Dosha Test: https://maharishiayurvedaindia.com/pa...

🎥 Want more videos like this? Dive into our full playlist for endless Ayurvedic wisdom!
   • Ayurveda and You Podcast  

📱Instagram:   / maharishiayurveda.official  
🤦🏻‍♂️Facebook:   / maharishiayurveda.official  
🌐Website: https://maharishiayurvedaindia.com/

Tell us how we can improve in the comment section below!

Welcome to Maharishi Ayurveda – the home of consciousness-based Ayurveda inspired by the timeless wisdom of Maharishi Mahesh Yogi Ji. Join us on our journey to create a disease-free society.

Book a Vaidya Consultation through our toll-free number☎️9513260029 NOW

Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.

Disclaimer: The views expressed are based on our senior Vaidya's expertise and are for informational purposes only. Consult a qualified healthcare professional before proceeding.

If you're reading this far down, hello, don’t forget to meditate :)

#maharishiayurveda #Healthpodcast #ayurvedaandyou #podcast #indianpodcast #trending #ayurveda #podcast #ayurvedicdoctor #healthydietplan #healthexpert #ayurvedaguide #lifestyletips #meditation #rinishrivastava #podcast #healthtips #doctortips