Скачать или смотреть Victoria Albina's Healing Journey and Approach | Introduction to Feminist Wellness | Episode 1

Join nurse practitioner, functional medicine expert, and life coach Victoria Albina in the inaugural episode of Feminist Wellness. Dive into Victoria's unique blend of functional medicine, life coaching, and feminism, aimed at empowering listeners to reclaim their health and well-being. Learn about Victoria’s personal journey from chronic illness to thriving health, and discover her philosophy that true healing incorporates both mental and physical health. This episode promises a fusion of science, psychology, and a touch of magic, designed to help you stop people-pleasing, manage codependency, and cultivate healthy relationships.

00:00 Introduction: Ready to Feel Better?
01:16 Meet Your Host: Victoria Albina
03:22 Victoria's Healing Journey
04:47 The Power of Mind-Body Connection
05:40 Empowerment and Self-Love
08:52 Victoria's Unique Approach
13:28 The Role of Spirituality and Nature
14:35 Core Feminist Principles
14:58 Final Thoughts and Free eBook
16:13 Conclusion and Next Steps

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Get full show notes and more information here: https://beatrizalbina.com/1

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#FeministWellness #EmotionalOutsourcing #NervousSystemHealing #SomaticHealing #PeoplePleaserRecovery #SelfTrustJourney #TraumaInformedHealing #CodependencyRecovery #RadicalSelfLove #ReparentingYourself