Скачать или смотреть 5 Tips On Mental Mindset for Endurance Sports | Path 2 Ultra Marathon Vlog | Trail Run

Today I set out with one of my coached athletes, Katie, a mother of 2 young kids who is determined to get back into running, within a year of giving birth, completing her first Ultra Distance Marathon, a 50k Trail Run crossing Long Island Shore2Shore. We talk about 5 mental mindset tips to help you through endurance training.

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